Todays walk and thoughts on walking

Today's walk was the best since the flare up of the back injury. I did 4.5 miles at a speed of 3.5 miles an hour. I actually could have done more miles but I was accosted by a pack of cockapoos . I did no steps today because of a new arrival at home. The new member of my family is a bouncing and giggling 18.5 WSM smoker. After several hours of pacing it finally arrived an hour of set up and this weekend I am smokin.